I thought you might enjoy learning more about my new book, The Complete Guide to Cycling Psychology, that has been published by Global Cycling Network, and about its authors, particularly my co-author Mark Beaumont. GCN presenter, Conor Dunne, does wonderful job of setting up the segment, while actually riding no less. The segment introduces you to some of the mental muscles and mental tools you can use while riding. You also hear more about cycling psychology from the “horses mouths,” that is, Mark and me.

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