19 03, 2024

FOR SALE: 2018 S-Works Venge Road “Hyper-bike” (loaded with goodies)

By | March 19th, 2024|Categories: Cycling|Tags: , |0 Comments

I appreciate that is posting is a bit unusual, but, with my partnership with Argon 18, I have a truly amazing road bike to sell. This 2018 S-Works Venge Road “Hyper-bike” is as beautiful, sleek, and fast as you can get! It is loaded with extras that make the stock bike even better (see photos [...]

22 02, 2024

Triathlon’s Holy Grail: Increase Your Effort & Decrease Your Pain in Training and Races

By | February 22nd, 2024|Categories: Cycling, Sports, Triathlon|Tags: , , , , , , , |0 Comments

The goal for every determined triathlete—the Holy Grail of our sport, you might say—is the ability to maintain or even increase effort and decrease (or at least minimize) the exertion pain you feel during hard workouts and in races. The problem, as we can all attest to, is that it is extremely difficult to resist [...]

5 01, 2024

Meet My Partners for 2024: TriEye Sports Eyewear with a Built-in Rearview Mirror

By | January 5th, 2024|Categories: Cycling, Sports, Triathlon|Tags: , , |0 Comments

In today’s installment of Meet My Partners for 2024, I introduce you to Trieye sports eyewear with a built-in rearview mirror. Trieye produces stylish and functional sports eyewear with a unique safety feature. There is a small mirror built into the lens enabling you to see behind you without turning your head and taking your eyes off [...]

29 12, 2023

Interview on The Triathlon Age Group Journey Podcast

By | December 29th, 2023|Categories: Cycling, Sports, Triathlon|Tags: , , , , , , |0 Comments

I was recently interviewed by Matt, Jillian, and Jay, the hosts of The Triathlon Age Group Journey. Not surprisingly, given the title, that the podcast focuses on the experiences of age-group triathletes. On the podcast, I share my own journey as a long-time competitive athlete and my entry into and passion for triathlon. I also [...]

21 12, 2023

I Practice What I Preach: Focus on Your Weaknesses-Part II: Cycling

By | December 21st, 2023|Categories: Cycling, Sports, Triathlon|Tags: , , , , , , , , , |0 Comments

In my last I Practice What I Preach article, I described how I will be focusing on my weaknesses—swimming and cycling—during the prep period leading into the 2024 triathlon season. I also did a deep dive into how I was going to improve my swim technique and speed by leveraging two pieces of swimming technology [...]

26 06, 2023

My New Jakroo Custom Cycling Kit

By | June 26th, 2023|Categories: Cycling, Sports, Triathlon|Tags: , , , |0 Comments

I'm so exciting to show off my new Jakroo custom cycling kit for 2023. I've been a huge fan of Jakroo since 2019 when I designed and bought my first Jakroo triathlon and cycling kits upon my re-entry into triathlon. I have since partnered with them on new kits in 2021 and 2023. Jakroo excels [...]

5 06, 2023

The Psychology of Sports Technology: BiSaddle Adjustable Bike Saddle

By | June 5th, 2023|Categories: Cycling, Triathlon|Tags: , , , , , , , , , |0 Comments

You may be thinking: What does a bike saddle have to do with sports technology? Saddles don’t have computer chips or batteries or record data (at least not yet) Yet, I would argue that a bicycle saddle is one of the most important pieces of cycling technology for several reasons. It is the biggest interface [...]

22 04, 2023

Great Review of The Complete Guide to Cycling Psychology

By | April 22nd, 2023|Categories: Sports, Triathlon|Tags: , , , , |0 Comments

Road.cc, the highly respected cycling website, just published a very complimentary review of my latest book, The Complete Guide to Cycling Psychology, co-written with Mark Beaumont, the world's greatest adventure cyclist. Highlights of the review: Insightful read for both recreational and competitive cyclists, combining theory and real-life examples Well structured – split into manageable sections [...]

3 04, 2023

New Custom Jakroo Triathlon Suit

By | April 3rd, 2023|Categories: Cycling, Sports, Triathlon|Tags: , , , |0 Comments

I'm beyond thrilled to introduce my new Jakroo "TeamUSA" triathlon suit. This custom-designed kit will be my training and race suit for my 2023 triathlon season. I'm proud to represent my country and Jakroo, as well as all of my partners (see below), in wearing this incredible suit. Thanks to Brian Opsal for seeing the [...]

11 02, 2023

New Yorker Cartoon for Cycling Dads

By | February 11th, 2023|Categories: Cycling, Triathlon|Tags: , , , |0 Comments

I thought all the cycling dads (and moms) would appreciate this cartoon that appeared in a recent issue of The New Yorker. The artist, Maggie Larsen, is clearly a cyclist, but clearly not an obsessed cyclist (or triathlete). There is a long list of other "essential" cycling items that any serious cyclists "needs"  to be [...]