My 2025 Jakroo Cycling & Triathlon Kits
I’m excited to show off my new Jakroo Cycling and Triathlon kits! I’ve been using Jakroo for my own self-branded cycling and triathlon kits since 2015. Jakroo’s design, quality, style, performance, comfort, and value are unparalleled. When I wear my Jakroo kits, I look fast, and I feel fast (and if I look and feel […]
Read More6 Keys to Making Mental Training Like Your Physical & Ski-race Training
In today’s installment of Meet My Partners for 2025, I introduce you to Razor-Tune, an electric ski edge tuner. If you’re a ski racer, the parent of a ski racer, or just a committed skier, you know the importance of sharp edges. In the old days, skiers used a file and stone to sharpen their […]
Read MoreFour Essential Lessons for Triathlon, Sports, & Life
I just returned from the USAT Multisport National Championships in Omaha, where I raced three events: the Super-sprint, Sprint, and Mixed-Relay. It was a demanding and deeply fulfilling experience—full of intensity, adversity, and insight. While I love racing, what keeps me coming back isn’t just the competition. It’s the life lessons that emerge on the course—powerful […]
Read MoreMindto Website is LIVE!!
As many of you know, I’m a co-founder and Chief Content Officer of Mindto (as in, put your “mind to”), a start-up whose goal is to develop a human-driven, AI-assisted app that empowers athlete performance, well-being, and mental health. I am thrilled to announce that our website just went live. This is a major milestone […]
Read MoreDitch the Expectations—and Race Your Best
With USAT Multisport Nationals happening this week in Omaha (I’ll be racing three events myself!), I wanted to share something that could make or break your performance on race day: expectations. At first glance, expectations seem positive. The dictionary defines them as “a strong belief that something will happen in the future” or “a belief […]
Read MoreTriathlon Imagery: The Mental Tool You Should Be Using
Triathlon is a brutal sport! It’s not just one sport—it’s three. And that means your body and brain are constantly being pushed to the edge. You’re not just fighting physical fatigue—you’re battling heat, hills, pain, nerves, and unpredictability. So, here’s the big question: What if there was a mental tool that could help you train […]
Read More