Train Your Mind for Athletic Success Podcast: Episode #43: Three Goals for Athletic Success
Episode #43-Three Goals for Athletic Success is the third of four episodes that will explore what is preventing you from committing to mental training and how you can develop a comprehensive mental training program to support your athletic goals. My Train Your Mind for Athletic Success podcast is filled with practical information and dozens upon […]
Read MoreShould the Cost of Ski Racing Really be a Concern?
The cost of alpine ski racing has a topic of great concern and much discussion in the ski racing community in recent years. I’m appreciative of Ski Racing Media for encouraging an open dialogue on this issue and inviting me to share my views on this subject. As a member of the ski racing community […]
Read MoreInside the Tri-Mind: Out Of The Blues: Dealing With Post-Race Depression
Anyone who has ever committed considerable time and energy to training and competing in a triathlon that is important to them knows the feelings. During training and the race, you are motivated, excited, and energized. As you cross the finish line, you are psyched, elated, and joyous at having accomplished your goal. Up to that […]
Read MoreTrain Your Mind for Athletic Success Podcast: Episode #42-Three Goals for Athletic Success
Episode #42-Three Goals for Athletic Success is the second of four that will explore what is preventing you from committing to mental training and how you can develop a comprehensive mental training program to support your athletic goals. Defining success in sports is a difficult task. When I ask most athletes and coaches how they […]
Read MoreInside the Tri-Mind: The Best Laid Plans: Never Say, “If All Goes Well…”
The most common question I was asked before my first Ironman was, “What time are you shooting for?” In my naiveté, I always responded, “Well, if all goes well, under X hours” (I will keep you in suspense until the end of the article before I tell you how I did). If you answer this […]
Read MoreTaylor Interview about Naomi Osaka and Mental Health
I was recently interviewed by the American news network, Newsy, about the tennis star, Naomi Osaka’s abrupt withdrawal from the French Open due to ongoing mental-health difficulties. Osaka’s admission of her mental-health challenges is another compelling voice added to an increasing number of professional athletes who are speaking out about the impact of mental illness […]
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