Don’t Do These Five Things in Your Ski-race Training
One of the biggest lessons I’ve learned over my many years in our sport as a racer and as a mental coach, and one that many young racers don’t seem to get, is that training really does matter. Too often, I see racers pretty much wasting their time in training; all the things that are […]
Read MoreShould You Follow Live-Timing When Your Kids Race?
This article is my third and final in a series on the role of technology in ski racing (here’s #1 and #2). Today, I will focus on one particular technology that has become ever-present in our sport and is changing the way parents (and kids) follow races. I’m talking about Live-Timing, an online platform that […]
Read MoreOvercoming Swim Anxiety/Panic: Interview on IronmanHacks podcast
I was recently interviewed by Andrew Patterson, the host of the IronmanHacks, on the topic of swim anxiety/panic. On the podcast, I explain possible causes of these strong physiological and psychological reactions during an open-water swim and offer practical information and tools that you can use to overcome it. To listen or watch the podcast, […]
Read MoreDr. Jim Taylor on The Daily Tri Podcast with Travis Mundell
It was both an honor and a pleasure to have been invited by Travis Mundell to appear on his The Daily Tri podcast. Travis and The Daily Tri have quickly become a “must-watch” YouTube channel. In this episode we talk about, not surprisingly, the psychology of triathlon, what it takes to be a professional triathlete, […]
Read MoreDoes Tech Use Hurts Ski Racers?
I have a lot of pet peeves when it comes to ski racers when they’re training including leaning on their poles shortly before a training run (no intensity), chatting it up with teammates when they’re in the starting gate of a training course (no focus), and half-hearted effort to the first gate (easing into the […]
Read MoreDr. Jim Taylor and SYNC Performance Ski Apparel Announce Partnership to Support Young Ski Racers
Sync Performance, the manufacturer of quality ski racing apparel, and Dr. Jim Taylor, the noted ski racing mental coach, are excited to announce their partnership to offer SYNC Team athletes a comprehensive, structured, and consistent mental training program for the 2023-24 season to support their competitive (and life) goals. It’s been dubbed, Get Your Mind […]
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