It was both an honor and a pleasure to have been invited by Travis Mundell to appear on his The Daily Tri podcast. Travis and The Daily Tri have quickly become a “must-watch” YouTube channel.

In this episode we talk about, not surprisingly, the psychology of triathlon, what it takes to be a professional triathlete, and plenty of ideas for age groupers on how to become mentally prepared to race their best.

To watch or listen to my interview, click here.