I was interviewed yesterday by KWMR public radio about how to deal with the psychological, emotional, and social challenges of the current pandemic. My ideas are based on my 2019 book, How to Survive and Thrive When Bad Things Happen: 9 Steps to Cultivating an Opportunity Mindset in a Crisis and recent blog posts that have appeared in Psychologytoday.com, the SFChronicle.com and the SaturdayEveningPost.com. The overall theme of the interview is about how to use this “disruption” as an opportunity to make positive changes in your life.