13 06, 2019

Pay Now with Effort or Pay Later with Poor Results

By | June 13th, 2019|Categories: Ski Racing|Tags: , , , , |0 Comments

The summer, and this all-important prep period, is now officially under way. You should now be laying the foundation for your success next winter. making your final push of preparation before hitting the slopes in a few months. Though getting miles on snow is very important (if you’re that fortunate), a key focus of the [...]

21 05, 2018

Strengthen Your Mind in the Gym This Summer

By | May 21st, 2018|Categories: Ski Racing|Tags: , , , , |0 Comments

When you read the title of this week’s post, you’re probably wondering what the heck I’m talking about. You condition your body in the gym, not your mind, right? Well, yes, the gym is where you get your body stronger with hang cleans, squats, bench, core, and many other strength exercise. But here’s the really [...]