Tag: sport psychology

Recent Posts

Time to Make Final Deposits into Your Ski Racing Bank

It’s hard to believe that we are only weeks away from the start of another ski season. The snow guns are blasting in Colorado. Some academies are heading to Europe for early season training. And the first World Cups will be in Soelden in less than three weeks. Even if it’s a little early for […]

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Push Through the ‘Grind’ of the Fall Prep Period

It’s Oct. 1st. If you’re serious about your ski racing, this means you’re hip deep in an intense physical conditioning block. You’ve been at it for at least a month and there’s another month or more of busting your butt before you get to do what you love to do, namely, get back on snow. […]

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Online Courses for Athletes, Coaches, & Sport Parents

With the fall sports season underway, now is a great time for athletes to get their minds in great shape, coaches to sharpen their skills, and parents to be the best they can be as we all prepare for competitive that lies ahead. Good news; I can help! I’m pleased to announce the launch of […]

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Online Courses for Racers, Coaches, & Parents

With the summer now over and the oh-so-important fall prep period underway, now is a great time for racers to get their minds in great shape, coaches to sharpen their skills, and parents to be the best they can be as we all prepare for next winter. Good news; I can help! I’m pleased to […]

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Psychology of Tryouts: Part IV (It’s All about the Parents)

As I described in Part I, Part II,  and Part III of this four-part series on Meeting the Challenges of Tryouts, my focus is on what athletes can do to make their tryout experiences as enjoyable and successful as possible. So far, I wrote about the psychological challenges for young athletes and how they can […]

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What’s Your Kids’ Sports ROI?

My two daughters are pretty serious athletes. They’ve been competing in one sport for seven years (along with several others less seriously), trained hard this summer, and are committed to being the best they can be in their sport. Because of this burgeoning involvement in their sport and my being a sport parenting expert of […]

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Being a Well-trained Athlete is Not Enough for Athletic Success

One of the questions I’m asked most frequently from athletes, coaches, and parents is: What does it take to be a successful athlete? For any athlete who wants to be their best, this is no easy question, yet one that is worth asking and worth even more to answer. First, let me address how I […]

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Being Well-trained isn’t Enough for Ski Racing Success

One of the questions I’m asked most frequently from racers, coaches, and parents is: What does it take to be a successful ski racer? For any racer who wants to be their best, this is no easy question, yet one that is worth asking and worth even more to answer. First, let me address how […]

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Sport Parents Behaving Badly

It’s almost become a cliche. Parents yelling at their children at practice or during games. Parents heckling the opposing team. Parents berating coaches. Parents threatening referees. Parenting fighting each other in the stands. In just about any sport, at every level of youth sports, on any given day, and on fields, courts, courses, and rinks […]

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In Sports, “Innovate or Die”

I have three favorite sayings when it comes to being the best athlete you can be. First, “If you want to perform like everyone else, be like everyone else.” In other words, if you want to be a decent athlete among many, do what they do. Second, an old Texas adage says, “If you all […]

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