Crisis to Opportunity Podcast: Episode #16-Aimless to GPS
Episode #16: Aimless to GPS of my Crisis to Opportunity podcast is the final of four in a series examining the impact of values on how you respond to a crisis. In this episode, while knowing where you want to go—your North Star—when a crisis hits is essential to overcoming the crisis, simply knowing where […]
Read More5 “Must Dos” for Race-day Success
In my previous ski racing article, I shared with you My 5 Biggest Pet Peeves on Race Day. In that article, I shared what you shouldn’t do on race day. This article is about what you should do to ski your fastest and achieve your goals on race day. A fundamental question you need to […]
Read MoreTrain Your Mind for Athletic Success Podcast: Episode #15-Consistency
Episode #15: Consistency of my Train Your Mind for Athletic Success podcast is the second of six in a series that examines the ways in which you can maximize your training efforts and the benefits that you gain from those efforts. This episode will explore the importance of consistency in quality training and, ultimately, consistent […]
Read MoreMy 5 Biggest Pet Peeves on Race Day
In my last two articles, I shared with you My 5 Biggest Pet Peeves in Gate Training and 5 “Must Does” for Quality Ski Race Training. This article and the one to follow shifts from training to racing and focuses on what racers should and shouldn’t do on race day to ski their fastest. Let’s […]
Read MoreRaising Young Athletes Podcast: Episode #15-Forced vs. Guided Participation
Episode #15: Forced vs. Guided Participation of my Raising Young Athletes podcast is the second of six episodes that explores the very direct impact that you have on your children in their athletic lives. You play a vital role in your young athlete’s first experience in a sport. Forcing them to participate can lead to […]
Read MoreSaturday Evening Post column: Life Inertia: Like an Asteroid Hurtling Through Space
The Saturday Evening Post published my latest column, Life Inertia: Like an Asteroid Hurtling Through Space. Much like Sir Isaac Newton’s Law of Inertia (“A body at rest tends to remain at rest. A body in motion tends to stay in motion. Bodies will continue in their current state, whether at rest or in motion, unless […]
Read More