Train Your Mind for Athletic Success Podcast: Episode #31-Emotions-Part II
Episode #31: Emotions-Part II of my Train Your Mind for Athletic Success podcast is the second of three episodes that explore the powerful influence of emotions on sports performance. One of the great obstacles you will experience as an athlete, particularly in your training efforts, can be summarized as what I call the negative emotional […]
Read MoreChange Your Perceptions to Become a More Successful Athlete (and Person)
Since Covid-19 early in 2020, I’ve been working with a number of athletes, from junior-elites to collegians to Olympians and pros. Though the pandemic has been a truly awful experience, it has also given many athletes the opportunity to focus on aspects of their sports lives that they had been neglecting, including mental training. Of […]
Read MoreCrisis to Opportunity Podcast: Episode #31-Surrender to Determination
Episode #31: Surrender to Determination of my Crisis to Opportunity podcast is the third of four episodes in which I explore the importance of what I call mental muscles in how you respond to a crisis. A crisis is like a very high and treacherous mountain that confronts you on your road of life. Some […]
Read MoreThe Norwegians Prove that Team Culture Matters
Because ski racing isn’t a team sport in the usual sense of the word, less attention is given in our sport, compared to traditional team sports such as soccer or hockey, to the role of team culture on how individual racers perform. The simple reality of ski racing is that how you ski on race […]
Read MoreTrain Your Mind for Athletic Success Podcast: Episode #30-Emotions-Part I
Episode #30: Emotions-Part I of my Train Your Mind for Athletic Success podcast is the first of three episodes that explore the powerful influence of emotions on sports performance. Emotions play a vital, yet often underappreciated, role in athletic performance. In fact, emotions aren’t just important in sports, but, even more so, in our lives […]
Read MoreTaylor Introduces new Home Page Design
Following on the introduction of my new logo, I have just launched a redesigned home page for my website. My goal with the new home page is to offer visitors a visually compelling, informative, and easily navigable page from which to explore everything that my website has to offer.
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