Sports: The Winning Attitude
In my last Prime Sport Alert! newsletter, I introduced you to Prime Sport which I defined as performing at a consistently high level under the most challenging conditions. Before you can begin developing the essential mental skills that help you experience Prime Sport, you need to establish the right attitude toward your sports participation. This […]
Read MoreBusiness: Prime Business Pyramid
As I discussed in the January, 2008 issue of Prime Business Alert!, Prime Business is defined as “performing at a consistently high level under the most challenging conditions.” Prime Business is a goal toward which everyone in the business world strives, the result of which is maximizing performance, productivity, and profitability. But few individuals or […]
Read MoreParenting: Take the Offensive Against Popular Culture
Popular culture may be the most powerful (and destructive) force in our society today. Whether through the media of television, movies, music, the Internet, radio, or magazines, popular culture is omnipresent, intense, and unrelenting. So who can protect your children from its Sirens’ call? Though schools, houses of worship, and our government can help to […]
Read MoreSports: Introduction to Prime Sport Alert!
When you compete in your sport, you will, in fact, be competing in two competitions. The obvious competition is the one that occurs against your opponent. The more important competition, though, is the mental game that you play inside your head against yourself. Here is a simple reality: If you don’t win the mental game, […]
Read MoreBusiness: Prime Business – A New Perspective on Corporate Performance
What level of performance do you want to attain? Do you want to achieve “peak performance?” For many people in the business world, that is the goal to which they aspire. Peak performance has become part of our language of achievement, first used by coaches and athletes, it has since been adopted by businesspeople, consultants, […]
Read MoreParenting: Raise a Human Being, Not a Human Doing
A harmful aspect of raising children in our high-pressure, “only A’s are good enough,” win-at-all-cost culture is that parents can inadvertently (or intentionally!) convey to their children that they are worthy of their love only if they live up to their parents’ expectations. These messages create children who are “human doings,” in which their self-esteem—how […]
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