Focus is the Gateway to Business Success
Focus doesn’t get the respect it deserves in the business world. We hear a lot about motivation, stress, emotions, leadership, and team culture, but not much attention is paid to the role that focus plays in your ability to be productive. Well, I’m here to change all that. Let’s first start with what focus is. Simply put, focus involves the ability to pay attention to things that will help and avoid distractions that will hurt your work efforts. For example, to finish a report, you need to focus on the relevant information and analyses that will comprise the report. You must also avoid typical distractions such as emails, being hungry or tired, or the people around you.
Read MoreWhat Messages are Your Expectations Sending to Your Children?
Setting expectations for your children is an essential responsibility of parenting. Expectations communicate messages to your children about what’s important to you and establish a standard toward which your children can strive. But expectations can be double-edged swords. They can be a tremendous benefit to your children’s development or they can be weighty burdens that […]
Read MoreLatest News: Scary Survey of Tech Use Among Young Children
This disturbing article describes the growing use of technology (e.g., tablets, smartphones, apps) among very young children (0-8 years old). Here’s a scary quote, from a physician no less: “I know if I need Zoe to be quiet for an hour, I can hand her the iPad and I won’t hear from her,” said Dr. […]
Read MoreLatest News: Fox Business News Interview: Psychology of the Stock Market
I was recently interviewed on Fox Business News on the topic of the Psychology of the Stock Market. In this interview I discuss the three reasons why many people are afraid to invest in the stock market.
Read MoreLatest News: Interesting Article about the Rising Tide of Anti-intellectualism
Here’s a very interesting article about how anti-intellectualism is becoming the new elitism in which I am quoted.
Read MoreSkiing Your Fastest Starts with Respect
In my many years in ski racing, first as a racer, then as a sport psych consultant, I have studied and tested what I believe are the most important mental contributors to ski racing success including motivation, confidence, focus, and emotions. But there is one that I have recognized quite recently as being really important, […]
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