Understanding the Psychology of Ski Racing
Skiracing.com just published the ski racing version of my Unified Model of Performance Psychology.
Read MoreA Father’s Day Gift
This video should remind us all what’s really important in our lives and how we should spend our time. Happy Father’s Day!!
Read MoreThe Biology of Risk
An interesting article on the physiology of risk taking. The basic premise is that people are more likely to take risks when calm and relaxed and they become risk averse when under stress. This finding has real implications on performance in sports, business, and life in general.
Read MoreEarly Sports Specialization Hurts Children
An eye-opening article smashing the myth that early specialization in sports gives children a leg up in later athletic success. In fact, the research shows otherwise. Plus, early specialization in a sport results in increased injuries. These findings should be a wake-up call to parents who attempt to rush their children toward specializing in one sport in the […]
Read MoreUnified Model of Performance Psychology
A fundamental question I have been exploring in the 30 years that I have been working in the field of performance psychology is: What does it take to succeed? My life’s work has been devoted to answering this question so that anyone who is willing to pursue their dreams can find success. Yet, in recent years, I have […]
Read MoreHandwriting is Better Than Keyboarding for Children
A fascinating article about the impact of handwriting vs. typing on a keyboard. The research seems clear that handwriting has important benefits over keyboarding (yes, it is a verb now!). This despite the fact that increasing numbers of schools have stopped teaching handwriting after second grade and no longer teach cursive writing.
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