5 Mental Obstacles That Prevent Sport Success
In my last post, I introduced you to my Prime Performance System that is comprised of the five essential mental areas that most influence athletic performance. In that post, I described the first of the five mental areas—attitudes. In this post, I will explore the second of these mental areas, namely, obstacles, and their make-or-break […]
Read MoreFive Obstacles That Prevent Ski Racing Success
In my last post, I introduced you to my Prime Performance System that acts as the foundation for my new 12-week online mental training program which I will begin offering on June 1st. In that post, I described the first of five mental areas—attitudes—that comprise my Prime Performance System and that I believe most impact […]
Read More5 Attitudes You Need for Athletic Success
My Prime Performance System explores five important areas related to the psychology of sports: attitudes, obstacles, preparation, mental muscles, and tools. This article will introduce you to the first essential area—attitudes—and explain why they are so important to sports success. The dictionary definition of attitude is “The way you think and feel about something…a way […]
Read More7 Things Parents Can Say and Do at the End of a Sports Season
The conclusion of a sports season can be a time of excitement, relief, and suffering for parents of athletes. The excitement comes when your young athletes have just concluded a season that exceeded their (and your) expectations. The sense of pride and satisfaction can be palatable and reinforces why you have your children involved in […]
Read More7 Things Parents Can Say and Do at the End of the Race Season
The conclusion of a race season can be a time of excitement, relief, and suffering for parents. The excitement comes when your young ski racers have just concluded a season that exceeded their (and your) expectations. The sense of pride and satisfaction can be palatable and reinforces why you have your children in our brutal […]
Read MoreFive Attitudes You Need for Ski Racing Success
My new 12-week online mental training program will explore five important areas related to the psychology of ski racing: attitudes, obstacles, preparation, mental muscles, and tools. This article will introduce you to the first essential area—attitudes—and explain why they are so important to ski racing success. The dictionary definition of attitude is “The way you […]
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