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Ten Laws of Prime Training for Ski Racing
It’s that time of year again when you will soon be on snow and putting in the time into your gate training to fine tune your technique, tactics, and speed for the upcoming race season. How you use your training time may very well determine how fast you ski and whether you achieve your ski […]
Read MorePrime Ski Racing 101 Online Course=Improved+On Demand+10% Off
The winter is just around the corner and there’s still time to get your mind into better shape for race season. I’m excited to announce the re-launch of my Prime Ski Racing 101: Train Your Mind like a Champion online mental training course, now improved with new visuals, embedded exercises, on-demand and self-paced, and 10% off (see […]
Read MoreTeach Your Child Athlete Healthy Perspectives
These days, children seem to be given every opportunity by their parents to experience success in sports and every other performance activity (e.g., school, the performing arts). Many young athletes receive extra help from personal fitness trainers, private coaching, and training camps. They are given the opportunity to develop every possible sports skill necessary to […]
Read MoreFive Ways to Get Ski Coaches and Parents on the Same Side
Being a ski coach is a tough job. There is everything you need to know about conditioning, technique, tactics, equipment, and, of course, the mind. There are the logistics of organizing training, travel, and races for a group of athletes, and adapting to the ever-changing conditions inherent in ski racing. There are also the not-very-fun […]
Read MoreTeach Your Ski Racing Children Healthy Perspectives
These days, children seem to be given every opportunity by their parents to experience success in ski racing and every other performance activity (e.g., school, other sports, the performing arts). Many young ski racers receive extra help from personal fitness trainers and summer camps. They are given the opportunity to develop every possible ski racing […]
Read MoreRaising Generation Tech E-Book is Now Only $2.99
Just a quick note that my latest parenting book, Raising Generation Tech: Preparing Your Children for a Media-Fueled World, is now available as an e-book for only $2.99 from all of your online booksellers. It is a great read for parents who are struggling with when and how much technology you should allow your children […]
Read MoreRecent Posts
- Second Runs Are a Different Sport: How to Reset, Regulate, and Charge (No Matter the Stakes)
- Building Confidence When There Are No Races to Prove Yourself
- Be Your Ski-Racing Children’s Wings, Not Their Weight Vest
- The Feed is My Go-to Place for Sports Nutrition
- Do You Train Better Than You Race? Here’s Why