26 03, 2024

Lessons from Pro Triathletes: A New Blog Series

By | March 26th, 2024|Categories: Cycling, Sports, Triathlon|Tags: , , , , , , , , , , |0 Comments

I am fortunate to be working with three outstanding professional triathletes who are also exceptional human beings (they have all agreed to allow me to introduce them to you): 1) Ruth Astle, from the UK, is a 3x Ironman winner; Lisa Tertsch, from Germany, is ranked 5th in the world by World Triathlon and is [...]

22 08, 2022

Working Triathlete Podcast #2: How to Have a Strong Race from Start to Finish

By | August 22nd, 2022|Categories: Triathlon|Tags: , , , , , |0 Comments

I’ve been invited by Working Triathlete, one of the leading endurance-sport training programs in the U.S., to participate in a series of podcasts that focuses on the mental side of triathlon. In the series, we’ll be doing a deep dive into all things psychological and emotional in the complex and demanding sport of triathlon. In Podcast #2, [...]

15 08, 2022

Working Triathlete Podcast #1: Why Triathletes Should Do Mental Training

By | August 15th, 2022|Categories: Triathlon|Tags: , , , , , , |0 Comments

I've been invited by Working Triathlete, one of the leading endurance-sport training programs in the U.S., to participate in a series of podcasts that focuses on the mental side of triathlon. In the series, we'll be doing a deep dive into all things psychological and emotional in the complex and demanding sport of triathlon. In [...]