28 03, 2023

Open Your Arms (Literally) to Life

By | March 28th, 2023|Categories: Personal Growth, Psychology|Tags: , , , , , , , , , |0 Comments

We humans have a powerful and immediate reaction when we perceive a physical threat to our lives; we raise and cross our arms in front of our bodies (imagine someone throwing something at us, even if it’s a pillow). The goal of this instinctive reaction is to protect us from a threat to our lives [...]

3 09, 2019

3 Keys to Resolving Conflict

By | September 3rd, 2019|Categories: Personal Growth|Tags: , , , , , , , , , |0 Comments

When was the last time you had a disagreement, conflict, or all-out fight (I’ll call them conflicts from now on) with someone close to you? If you are a breathing human being, the chances are it occurred in the last day or so. Whether with a spouse, parent, child, sibling, other family member, friend, or [...]