Are Your Expectations Helping or Hurting Your Young Ski Racer?
Setting expectations for your children is an essential responsibility of being a ski racing parent. Expectations communicate messages to your children about what’s important to you and establish a standard toward which they can strive. But expectations can be double-edged swords. They can be a tremendous benefit to your children’s ski racing and personal development, […]
Read MoreSaturday Evening Post column: How to Get Major Life Decisions Right
The Saturday Evening Post published my latest column, How to Get Major Life Decisions Right. My column explores one simple, yet not easy, question: “How do I make the right decision that will have such a huge impact on my life when it isn’t at all clear what the best decision is?” There are no […]
Read MoreCrisis to Opportunity Podcast: Episode #15-Lost to North Star
Episode #15: Lost to North Star of my Crisis to Opportunity podcast is the third of four in a series examining the impact of values on how you respond to a crisis. In this episode, I explore how the lack of clarity of what your values can leave you lost and without a clear direction […]
Read MoreCrisis to Opportunity Podcast: Episode #14: Values (Part II)-Shaky to Solid
In Episode #14: Values (Part I)-Shaky vs. Solid of my Crisis to Opportunity podcast, the second of two parts examining the impact of values on how you respond to a crisis, I consider how values act as the foundation for your life and your response to a crisis. A house that is built on landfill […]
Read MoreCrisis to Opportunity Podcast: Episode #13-Values (Part I)
In Episode #13: Values (Part I) of my Crisis to Opportunity podcast, having focused on the amygdala and our primitive reactions to crises in previous episodes, we now turn our attention to the cerebral cortex and how we can leverage it to better respond to the challenges of modern-day crises. In this episode, the first […]
Read MoreSaturday Evening Post column: Your Values, Your Life
The Saturday Evening Post published my latest column, Your Values, Your Life. This article explores how your values form the foundation of your life. They dictate the choices you make and determine the direction that your life takes. Your values will influence your decisions related to your relationships, career, and other activities you engage in. Unfortunately, […]
Read MoreRaising Young Athletes Podcast: Episode #2-Values in Youth Sports
Episode #2: Values in Youth Sports of my Raising Young Athletes podcast explores the importance of values in your children’s sports experience. I consider why why values have such an impact, the presence of healthy and unhealthy values in youth sports, how kids learn values, and how parents can ensure that their children develop only […]
Read MoreTeach Your Young Athletes Healthy Sports Values: Part II
In Part I of my two-part series on values in sports, I explored the essential importance of values as the foundation of your children’s sports experiences. I also described what I consider to be healthy and unhealthy values. In Part II of this series, I discuss how you can ensure that your young athletes embrace […]
Read MoreValues in Youth Sports: Part I
When you think of sports, values are probably not the first thing that comes to mind. Yet, whether you’re aware of it or not, the values that you instill in your children as part of their sports experiences have an immense impact on every aspect of their athletic lives as well as their life in […]
Read MoreValues in Ski Racing: Part I
When you think of ski racing, values are probably not the first thing that comes to mind. Yet, whether you’re aware of it or not, the values that you instill in your children as part of their ski racing experiences have an immense impact on every aspect of their ski racing life as well as […]
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