I am absolutely thrilled to announce that I have recently been named the sport psychology consultant for the U.S. Ski Team's women's Europa Cup, D, and FIS NTG teams. I will be providing a comprehensive, structured, and consistent program of mental training to the athletes and coaches. This program is acting as a pilot project [...]
We in the ski racing community take our sport pretty darned seriously. We are driven by our passion for ski racing and our profound desire to help young racers achieve their goals. But sometimes that seriousness can shift from a healthy commitment to a loss of perspective. For example, this past weekend, I saw 8 [...]
Note: This article is an encore presentation of an article that never gets old. The race season is finally over. After a long and demanding winter, you're probably tired of skiing (regardless of whether the season was a triumph or a disappointment). It's time to hang up your skis, pack away your gear, kick back, [...]