Mental Training Begins in the Gym

By | May 4th, 2015|Categories: Ski Racing|Tags: , , , , , , , |0 Comments

Most sport psychologists work with athletes on the mental side of their sport in an office setting (usually one hour per week), providing them with mental tools that they can use during training and competitions. This approach makes about as much sense as a coach offering their racers technical instruction and then telling them to [...]