13 12, 2023

I Practice What I Preach: Focus on Your Weaknesses-Part I: Swimming

By | December 13th, 2023|Categories: Triathlon|Tags: , , , , , , , |1 Comment

Following the World Championships in late September, which concluded my 2023 triathlon campaign, I gave my coach, Dr. Greg Rhodes, a break and only did workouts that I enjoyed for about six weeks. The highlight of that “down” period was my epic (at least by my standards) Sunday rides on my road bike on the [...]

14 07, 2022

Nice Article about Mental Training Among Elite Athletes

By | July 14th, 2022|Categories: Psychology, Sports|Tags: , , , , , |0 Comments

I was recently interviewed for an article in Outside magazine on the growing role of mental training among elite athletes. The article provides a nice overview of why elite athletes are seeking out mental coaches and sport psychologists. It also describes who these professionals do and what separates those who are qualified from those who [...]