31 08, 2021

Inside the Tri-Mind: Help! I’m Stuck in a Slump and I Can’t Get Out

By | August 31st, 2021|Categories: Triathlon|Tags: , , , , , , , , , , |0 Comments

Performance slumps are one of the most common, yet mysterious and frustrating, phenomena in triathlon. Typically viewed as unexplained drops in performance, slumps are a source of concern for triathletes and coaches alike. Despite its visible place in the collective psyche of the triathlon community, little is known about the causes or cures for performance [...]

6 05, 2021

Train Your Mind for Athletic Success Podcast: Episode #39-Overcoming Performance Slumps

By | May 6th, 2021|Categories: Train Your Mind for Athletic Success (Podcast)|Tags: , , , , , , |0 Comments

Episode #39-Overcoming Performance Slumps of my Train Your Mind for Athletic Success podcast is the second of three that explores special topics that are often not addressed in mental training, yet have a real impact on athletic performance. Performance slumps are one of the most common, yet mysterious and frustrating, phenomena in sports. Typically viewed [...]