6 01, 2014

Mikaela Says it Best: In Ski Racing, “Embrace” Adversity

By | January 6th, 2014|Categories: Ski Racing|Tags: , , , , , , , , , , , , |0 Comments

As I noted in an article I wrote last winter, Ski Racing is One Brutal Sport. The fact is that our sport throws so much at racers, it can be a more than a bit overwhelming. Just a few of the challenges that racers must confront include the course itself, terrain, snow conditions, and weather. [...]

25 10, 2013

Skiing Your Fastest Starts with Respect

By | October 25th, 2013|Categories: Ski Racing|Tags: , , , , , , , |0 Comments

In my many years in ski racing, first as a racer, then as a sport psych consultant, I have studied and tested what I believe are the most important mental contributors to ski racing success including motivation, confidence, focus, and emotions. But there is one that I have recognized quite recently as being really important, [...]