28 03, 2023

Open Your Arms (Literally) to Life

By | March 28th, 2023|Categories: Personal Growth, Psychology|Tags: , , , , , , , , , |0 Comments

We humans have a powerful and immediate reaction when we perceive a physical threat to our lives; we raise and cross our arms in front of our bodies (imagine someone throwing something at us, even if it’s a pillow). The goal of this instinctive reaction is to protect us from a threat to our lives [...]

9 01, 2023

Do You Protect or Express Yourself in Life?

By | January 9th, 2023|Categories: Personal Growth, Psychology|Tags: , , , , , , , , |0 Comments

We humans are very good at protecting ourselves from perceived threats. This reaction is the manifestation of our most powerful instinct—survival—which has developed over billions of years of evolution. This protective reaction has served us well for most of our existence (which began on the Serengeti about 250,000 years ago) when confronted with threats to [...]

7 04, 2020

Whatever it Takes: Humor is a Great Antidote for the COVID-19 Crisis

By | April 7th, 2020|Categories: COVID-19 Crisis|Tags: , , , , , |0 Comments