20 12, 2021

My 5 Biggest Pet Peeves on Race Day

By | December 20th, 2021|Categories: Ski Racing|Tags: , , , , |0 Comments

There is no more important time in ski racers’ lives for them to do everything they can to maximize their preparedness than on race day. The simple calculus is that racers won’t perform to the best of their ability if they are not optimally prepared physically, mentally, and with their equipment. Second, the reason why [...]

27 10, 2020

Inside the Tri-Mind: Hey, This Mental Training Stuff Really Works!

By | October 27th, 2020|Categories: Triathlon|Tags: , , , |0 Comments

As every triathlete has experienced, it’s been a challenge to find races during this Covid-impacted season no matter where you live. I was able to get in a sprint race in early March before the pandemic struck and have been scouring the online triathlon calendars ever since. Each month, there were signs of hope for [...]