Dr. Jim Taylor

I Have Another Ski Racing Hero

Back in December, I wrote an article titled, Parker Biele is My Hero, in which I expressed my admiration for this young ski racer who, against significant physical odds and bucking our somewhat inflexible U.S. ski racing culture, has continued to progress and find success at the ripe old age of 21 (written ironically). I [...]

5 “Must Dos” for Quality Sport Training

By Dr. Jim Taylor| 2020-01-28T10:25:23-08:00 January 28th, 2020|Categories: Sports|Tags: focus, goal, intensity, mistakes, patience, perseverance, persistence, purpose, sport training|0 Comments

There is nothing more important to achieving your sports goals than what you do in training. It is during training that you ingrain the physical, technical, tactical, and mental habits that will come out in competitions. If you establish good habits, you'll have a good chance of having a good competitive performance. But if you [...]