19 05, 2022

Three Keys to a Successful Ski Racing Prep Period

By | May 19th, 2022|Categories: Ski Racing|Tags: , , , , , |0 Comments

I suppose it goes without saying (though I’m saying it anyway) that what you do during the prep period that has just begun will largely determine how your 2022-23 race season goes. What you do related to your ski racing in the spring, summer, and fall will either make or break whether you achieve your [...]

31 05, 2021

Start Your Prep-period Mental Training Program NOW!!

By | May 31st, 2021|Categories: Ski Racing|Tags: , , , , , |0 Comments

It happens every winter. In December, January, and February, I get calls from national team athletes and parents of young racers who are struggling mentally in their ski racing and they have big races coming up. They want me to somehow fix them quickly. Though I think I’m pretty good at what I do, I’m [...]