As I mentioned in a previous post, I was in the UK a few weeks ago doing some work with Global Cycling Network and Global Triathlon Network. Part of my time there was spent shooting segments on the mental side of triathlon for the GTN Show with one of its excellent presenters, Mark Threlfall. I [...]
In the first article in my three-part series exploring the impact of intensity on triathlon training and racing, I introduced you to what intensity is, how it affects you, how you can tell when you are either under- or over-intense. This article will focus on how you can identify your ideal intensity for triathlon and [...]
With March now upon us, the end of the season is in sight and some of the most important races of the season lie just ahead. As you prepare these big races, whether the State Championships, Junior Olympics, NCAA Championships, U.S. National, Topolino, Whistler Cup, or the World Cup Finals, you’re looking for any edge [...]
