Dr. Jim Taylor

25 10, 2023

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8 Reasons Why an Injury Can Make You a Better Triathlete (and Person)

Cycling, Sports, Triathlon

8 Reasons Why an Injury Can Make You a Better Triathlete (and Person)

By Dr. Jim Taylor| 2023-10-23T14:33:36-07:00 October 25th, 2023|Categories: Cycling, Sports, Triathlon|Tags: bike, Jan Frodeno, Lionel Sanders, Lucy Charles-Barkley, mental training, rehabilitation, run, sport injury, sport psychology, swim, triathlon|0 Comments

What two things do these triathletes have in common: Lucy Charles-Barkley, Jan Frodeno, Kat Mathews, Taylor Knibb, Sam Laidlow, Ruth Astle, and, well, Jim Taylor (athletic giftedness is not one of them for the last guy on the list!)? They all have sustained serious injuries that kept them away from our sport for an extended [...]

26 05, 2022

Four Keys to Lionel Sanders’ Recent Ironman Success

By Dr. Jim Taylor| 2022-05-18T10:34:02-07:00 May 26th, 2022|Categories: Cycling, Sports, Triathlon|Tags: Ironman, Kristian Blummenfelt, Lionel Sanders, St. George, triathlon, Utah|0 Comments

Yes, Kristian Blummenfelt won the 2021 Ironman World Championships in St. George, Utah recently (I know, it’s 2022; how absurd is that!), a truly impressive performance given that this race was only his second Ironman-distance race ever. At the same time, I would argue that the biggest winner of the event was Lionel Sanders. Lionel [...]