8 01, 2014

American Parents Can Learn from Their International Counterparts

By | January 8th, 2014|Categories: Parenting|Tags: , , , , , , , |0 Comments

I just read an very interesting and thought-provoking article about the differences in child rearing around the world. The recommendations are very consistent with my own views on raising children.

3 12, 2013

Ski Racers, Get Up to Speed for This Season: A Review

By | December 3rd, 2013|Categories: Ski Racing|Tags: , , , , , , , , , , |0 Comments

Hopefully, you’ve spent the summer getting ready for this winter of racing. If so, you should be stronger, better technically, and more mentally prepared than ever before. You're now entering the final stage of preparations for the upcoming race season with a final period of conditioning followed by getting back on snow and tuning up [...]

10 10, 2013

Overcoming Frustration in Cycling

By | October 10th, 2013|Categories: Cycling|Tags: , , , , , , , , , |0 Comments

Frustration may be your most significant obstacle to achieving your cycling goals. We’ve all experienced the feeling of frustration when we get reeled in by the peloton after a breakaway or our legs turn to Jello with a mile until the summit of a climb. We feel stuck and discouraged, we tense up, and we [...]

2 05, 2011

Three Words for Better Parenting

By | May 2nd, 2011|Categories: Parenting|Tags: , , , , , , , |2 Comments

I have a confession to make: I wrote my first two parenting books before I had children. Is this a great country or what, where you can become an "expert" at something you have never done before (of course, I had worked with families for many years in my practice)? I now have two children [...]