Dr. Jim Taylor

31 10, 2023

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I Practice What I Preach: Reflections on the 2023 Triathlon Season…And Getting Ready for 2024

Cycling, Sports, Triathlon

I Practice What I Preach: Reflections on the 2023 Triathlon Season…And Getting Ready for 2024

By Dr. Jim Taylor| 2023-10-27T08:49:20-07:00 October 31st, 2023|Categories: Cycling, Sports, Triathlon|Tags: bike, evaluation, goals, mental training, run, season, sport psychology, swim, traithlon|0 Comments

My 2023 triathlon season is now officially over. After the World Championships in Spain in late September, I had several races on my schedule leading to the end of this year, but I just wasn’t feeling them. So I decided to relax for a month or so (that doesn’t mean not training!) and just do [...]

11 05, 2022

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Look Back to Last Season So You Can Look Forward to Next Season

Ski Racing

Look Back to Last Season So You Can Look Forward to Next Season

By Dr. Jim Taylor| 2022-05-11T10:46:15-07:00 May 11th, 2022|Categories: Ski Racing|Tags: evaluation, last season, mental training, physical conditioning, ski racing|0 Comments

The 2021-22 race season is now well behind you and you’ve likely storage waxed your skis and stored all your gear till you get back on snow (perhaps this summer). You’ve probably also pulled out your favorite non-skiing toys, whether mountain bike, golf clubs, tennis racquets, surfboards, or what-have-you. And the last thing you want [...]