26 04, 2021

Do You Experience Disappointment or Devastation After a Subpar Triathlon?

By | April 26th, 2021|Categories: Triathlon|Tags: , , , , , , , , , |0 Comments

It never feels good to have a bad race. You perform poorly and you naturally feel awful. It’s normal to experience negative emotions in reaction to results that don’t live up to your expectations. But what specific negative emotion you experience has a big influence on how that subpar performance affects you in the near [...]

19 08, 2019

Crisis to Opportunity Podcast: Episode #7-Disappointment or Devastation

By | August 19th, 2019|Categories: Crisis to Opportunity (Podcast)|Tags: , , , , |0 Comments

In Episode #7 of my Crisis to Opportunity podcast, we continue our exploration of the powerful role that emotions play in how we react to crises in our lives. Specifically, this podcast will examine whether you experience either disappointment or devastation as you confront a crisis and how each of these emotions enables you to [...]