Meet My Partners for 2024: Coming Soon!
I’m contacted frequently by sports and technology companies asking me to promote their products. In every single case, I have declined their invitations. I have only ever partnered with a company when I reached out to the company because I discovered their products, bought them, used them, and loved them. When I partner with a […]
Read MoreMy New Jakroo Custom Cycling Kit
I’m so exciting to show off my new Jakroo custom cycling kit for 2023. I’ve been a huge fan of Jakroo since 2019 when I designed and bought my first Jakroo triathlon and cycling kits upon my re-entry into triathlon. I have since partnered with them on new kits in 2021 and 2023. Jakroo excels […]
Read MoreThe Psychology of Sports Technology: BiSaddle Adjustable Bike Saddle
You may be thinking: What does a bike saddle have to do with sports technology? Saddles don’t have computer chips or batteries or record data (at least not yet) Yet, I would argue that a bicycle saddle is one of the most important pieces of cycling technology for several reasons. It is the biggest interface […]
Read MoreGreat Review of The Complete Guide to Cycling Psychology
Road.cc, the highly respected cycling website, just published a very complimentary review of my latest book, The Complete Guide to Cycling Psychology, co-written with Mark Beaumont, the world’s greatest adventure cyclist. Highlights of the review: Insightful read for both recreational and competitive cyclists, combining theory and real-life examples Well structured – split into manageable sections […]
Read MoreI Practice What I Preach: When Not to Listen to Your Body
As I indicated in my last segment of “I Practice What I Preach,” you definitely want to listen to your body when it’s sending messages of injury to you. Moreover, you want to listen when your body is whispering, so you don’t have to listen to it when it’s screaming at you (then it’s too […]
Read More6 “Mind Hacks” for Quality Triathlon Training
One thing that every triathlete knows is that you can’t fake fitness or readiness. You simply can’t swim, bike, or run faster than you’ve trained yourself to go. Also, for most age-group triathletes, time is a precious commodity in limited supply, so it’s important that you get the most out of your training efforts. You […]
Read MoreSmiling is a Powerful Mental Tool for Triathlon
One of the strangest and most effective tools I’ve come across to manage intense effort and exertion pain is something that we do often without realizing how powerful it truly is. Let me explain. A few years ago, I was working with a pro triathlete who was having a terrible track workout. She wasn’t hitting […]
Read MoreNew Yorker Cartoon for Cycling Dads
I thought all the cycling dads (and moms) would appreciate this cartoon that appeared in a recent issue of The New Yorker. The artist, Maggie Larsen, is clearly a cyclist, but clearly not an obsessed cyclist (or triathlete). There is a long list of other “essential” cycling items that any serious cyclists “needs” to be […]
Read MoreMeet My 2023 Partners: SLFMotion Drivetrain Upgrades
Over the last few years, I’ve established great relationships with some outstanding sports companies. I’ve partnered with them because they embody what I value most in sports-related products: innovation, superior quality, and leading-edge performance. In today’s installment of Meet My 2023 Partners, I introduce you to SLFMotion, a company that designs and manufacturers the highest quality […]
Read MoreMeet My 2023 Partners: BiSaddle Adjustable Bike Saddles
I’m approached by sports and technology companies frequently wanting to leverage my credibility and social-media presence to market their products. In almost every case, I decline their offers. At the same time, in my ongoing search for “really cool things” in my sporting life, I periodically discover products that clear the bar in what I […]
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