Guest Post Series: The World According To Grace (Taylor)-Post #1
Hi, I’m Grace Taylor and The World According To Grace is my lifestyle blog. On my website, I explore topics including cooking, music, activities, going green, and current events. This post is the first of three in which I share ways to stay healthy and happy. In this first article, I will describe my daily […]
Read MoreAn Epidemic of Injuries in Ski Racing During the Covid-19 Pandemic?
I’m sure I’m not the only follower of all things ski racing to observe what appears to be a spate of serious injuries among World Cup stars and up-and-comers. It seems as if, every week, there is more than one article on skiracing.com describing both an inspirational victory by our favorite World Cupper along with […]
Read MoreCrisis to Opportunity Podcast: Episode #33-Blurry to 20/20
Episode #33: Blurry to 20/20 of my Crisis to Opportunity podcast is the first of four in which I will wrap up my podcast by exploring how to take everything you’ve learned in this podcast and prepare you to take action that will help you positively confront and, hopefully, overcome the crisis you are faced with. Of course, […]
Read MoreMental Health Should be a Priority in Sports
A number of occurrences compelled me to write this article. First, a growing number of professional athletes are coming forward with their own mental-health challenges in the hopes of destigmatizing mental illness and encouraging others who are struggling to seek help. Second, the Covid-19 crisis has seen an increase in mental-health issues, particularly among young […]
Read MoreInside the Tri-Mind: How I Survived My First FTP Test
As I noted in a previous article, I’m obsessed with triathlon. After an abbreviated 2020 season (I got in three races), I have set some pretty big goals for 2021. A part of my deep commitment to being the fastest I can be this coming season involved installing power meters on both my bikes and […]
Read MoreCrisis to Opportunity Podcast: Episode #32: Distracted to Focused
Episode #32: Distracted to Focused of my Crisis to Opportunity podcast is the fourth of four episodes in which I explore the importance of what I call mental muscles in how you respond to a crisis. Focus may be the most underappreciated and misunderstood mental aspect that contributes to how we respond in a crisis. There […]
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