Sports: Understanding Focus
Focus is the most misunderstood mental factor among athletes. Most athletes think of focus as concentrating on one thing for a long time. In fact, a number of years ago, former Australian Open tennis champion Hana Mandlikova said that she improved her game by staring at a tennis ball for ten minutes a day. She […]
Read MoreParenting/Technology: iPhone: The Latest in Parental Expediency
Parents now have more ways than ever to keep their kids distracted, entertained, and otherwise occupied, in other words, out of their hair. Parental expediency has truly reached new heights thanks to the iPhone and its army of clever app developers. Expediency is one of the most dangerous words in parenting. It means doing what […]
Read MoreParenting/Green: Raise Green Children
Regardless of where you stand on the issue of climate change, I hope there is no argument that, environmentally speaking, we simply can’t sustain our current path for much longer. Air pollution caused by the growing number of automobiles on the road and coal-burning power plants worldwide. Our oceans and seas being fished out. Massive […]
Read MoreGreen: Please Stop Calling it a Spill!
My almost-five-year-old daughter knocked over her glass of milk the other night at dinner. The result? A small puddle of milk on and under our kitchen table otherwise known as spilled milk. My wife’s and my reactions? “Oops. You spilled your milk. Oh well, accidents happen. Let’s clean it up.” With nothing more than a […]
Read MorePersonal Growth: Gratitude: “Get What You Get and Don’t Get Upset”
I first heard this post’s title phrase the other day at snack time from one of my daughters. Our youngest, who is almost three years old, wasn’t happy with the size of her portion of snacks and let my wife and I know of her displeasure in no uncertain terms: “More, more, more!” at a […]
Read MorePopular Culture: America’s Self-esteem Problem
Yes, we have a self-esteem problem in our country, but we don’t recognize it because, well, we have a self-esteem problem. We need look no further than the bewildering popularity of the reality-TV show Jersey Shore and the instant celebrity garnered from its inhabitants despite their complete absence of qualifications. Though, admittedly, the bar for […]
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