How to Be a Great Sports Parent
I was recently interviewed by Today’s Parent for an article titled “How to Raise the Next Sidney Crosby” (it’s a Canadian magazine). It’s a good read for sports parents with some great perspectives from elite athletes, parents, coaches, and, yes, yours truly.
Read MoreDo You Spend Too Much Time on Your Smartphone?
A slightly unsettling, article about new apps to help people track and monitor their smartphone use. Isn’t it ironic to spend time on your smartphone to learn how much time you spend on your smartphone. But I digress. Knowing how much time you spend on your smartphone, particularly for personal as opposed to work use, […]
Read MoreFrom Good Skiing to Fast Skiing
I saw a very different Mikaela Shiffrin win (in a tie with Anna Fenninger) the first World Cup race of the 2014-15 season and claim her first World Cup GS victory. What I saw in Mikaela’s skiing was not good. “What?,” you say, “She just won a World Cup race and you’re saying that it […]
Read MoreTaylor Interview with Cycling Website
Cyclists might be interested in this interview I did for a cycling website on the psychology of cycling (both road and mountain).
Read MoreYour Favorite Music Enhances Your Workouts
A nice article in the New York Times describes research that confirmed what many of us already knew, namely, that listening to our favorite music during intense workouts increases our efforts. Surprisingly, the research reported that music didn’t make the workouts any less unpleasant or bearable, just that people try harder. It was not clear […]
Read More5 Messages of Gratitude You Can Send Your Children
In my last post, I introduced you to power of gratitude in the lives of children and families. In this post, I will show you how gratitude can be communicated to your children through many conduits. That’ s a good thing because, maybe more than any other message, you’re going to have to send the […]
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