Prime Ski Racing 101 Online Course-Great Holiday Gift-20% Discount
The race season is just around the corner. Could there be a better holiday gift than helping the ski racers in your family to get mentally prepared to ski their fastest (probably, but this is a pretty good gift too!)? Just a quick reminder about the re-launch of my Prime Ski Racing 101: Train Your Mind like […]
Read More4 Keys to Consistently Fast Skiing
I just returned from Copper where I was working with the USST women’s Europa Cup and D teams and the National Training Group (a great group of young women!). A major goal they wanted to pursue was consistency in their skiing. This objective fit nicely into my own priorities for ski racers. I see so […]
Read MoreAre You a Sport Parent in Recovery?: A Humorous Look
I came across this funny, yet all too familiar, satirical video about sport parents in a recovery support group similar to Alcoholics Anonymous. I’m sure you’ll get a good chuckle from it while, at the same time, feeling a bit uncomfortable because it may hit a little too close to home.
Read MoreTen Laws of Prime Training for Athletes
The start of a new sports season is the time to improve your fitness and further develop your technique, tactics, and over-all performances for the upcoming competitive season. How you use your training time may very well determine how well you perform and whether you achieve your sports goals for the season. Training is hugely […]
Read MoreTen Laws of Prime Training for Ski Racing
It’s that time of year again when you will soon be on snow and putting in the time into your gate training to fine tune your technique, tactics, and speed for the upcoming race season. How you use your training time may very well determine how fast you ski and whether you achieve your ski […]
Read MorePrime Ski Racing 101 Online Course=Improved+On Demand+10% Off
The winter is just around the corner and there’s still time to get your mind into better shape for race season. I’m excited to announce the re-launch of my Prime Ski Racing 101: Train Your Mind like a Champion online mental training course, now improved with new visuals, embedded exercises, on-demand and self-paced, and 10% off (see […]
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