29 01, 2024

Meet My Partners for 2024: The Feed Sports Nutrition

By | January 29th, 2024|Categories: Cycling, Sports, Triathlon|Tags: , |0 Comments

In today’s installment of Meet My Partners for 2024, I introduce you to my newest partner, The Feed. The Feed is your one-stop shop for all your sports-nutrition needs. From hydration to fueling, from drink powders to gels, chews, and bars, for training or races, from kids to age groupers to pros—for everyone who competes and [...]

24 01, 2024

Meet My Partners for 2024: Dr. Greg Rhodes Endurance-sport Coach

By | January 24th, 2024|Categories: Cycling, Sports, Triathlon|Tags: , , , |0 Comments

In today’s installment of Meet My Partners for 2024, I don’t introduce you to a company that designs and manufactures exceptional sports products, but rather to an individual who “designs and manufactures” exceptional endurance athletes. I’m talking about Dr. Greg Rhodes, a Ph.D. in Exercise Physiology and an internationally recognized authority on endurance-sport training and an [...]

22 01, 2024

Meet My Partners for 2024: deboer Performance Wetsuits

By | January 22nd, 2024|Categories: Sports, Triathlon, Uncategorized|Tags: , , |0 Comments

In today’s installment of Meet My Partners for 2024, the open-water swimmer in me is excited to introduce you to deboer wetsuits, the most scientifically advanced wetsuit ever made. deboer wetsuits have been developed in collaboration with Olav Aleksander Bu, the Head of Performance for the Norway  Triathlon, the co-founder of Santara Technology, and the [...]

20 01, 2024

Guest on The Daily Tri Podcast with Travis Mundell

By | January 20th, 2024|Categories: Triathlon|Tags: , , , , , , |0 Comments

I was recently interviewed by Travis Mundell, the host of The Daily Tri. In the wide-ranging conversation, we discussed whether triathletes should take a break after a triathlon season ends, preparation for the 2024 triathlon season, what kind of fuel should motivate you, developing good training habits, how to deal with setbacks, what makes the [...]

19 01, 2024

Meet My Partners for 2024: eoSwimBetter Technology

By | January 19th, 2024|Categories: Sports, Triathlon|Tags: |1 Comment

In today’s installment of Meet My Partners for 2024, my swimming is thrilled to introduce you to eo SwimBetter. I was recently introduced to eo SwimBETTER by Brenton Ford of Effortless Swimming as I looked for ways to be more competitive with the strong-swimming triathletes in my age group. Despite  my best efforts at improving my swim [...]

17 01, 2024

Meet My Partners for 2024: SLF Motion Cycling Drivetrain Upgrades

By | January 17th, 2024|Categories: Cycling, Sports, Triathlon|Tags: , |0 Comments

In today’s installment of Meet My Partners for 2024, I am thrilled to introduce you to SLF Motion, a company that designs and manufactures the highest quality cycling drivetrain upgrades (over-sized pulley wheels, ceramic bottom bracket). SLF stand for Smoothest, Lightest, Fastest. And they deliver big time! I discovered SLF Motion in 2021 as I was [...]

16 01, 2024

I Practice What I Preach: How to Deal with Minor Injuries

By | January 16th, 2024|Categories: Cycling, Ski Racing, Sports, Triathlon|Tags: , , , , , , |0 Comments

An unfortunate reality of being a committed triathlete is that you will likely experience minor, yet nagging, injuries with some frequency during the course of  your triathlon career. You know what I’m talking about. Those little injuries that don’t involve serious physical trauma to muscles, tendons, or bones (usually just a pull rather than a [...]

15 01, 2024

Meet My Partners for 2024: BiSaddle Adjustable Bike Saddles

By | January 15th, 2024|Categories: Cycling, Sports, Triathlon|Tags: , |0 Comments

In today’s installment of Meet My Partners for 2024, my backside and private parts are thrilled to introduce you to BiSaddle, a U.S. company that makes the first and only adjustable saddles for all types of bikes. When I decided to build my dream bike last year, I thought about what changes I needed to make for [...]

12 01, 2024

Meet My Partners for 2024: Firefly Training & Race Recovery

By | January 12th, 2024|Categories: Sports, Triathlon|Tags: |0 Comments

In today’s installment of Meet My Partners for 2024, my entire body is excited to introduce you to Firefly Recovery. Firefly is a scientifically proven device (it came from a medical device which received FDA approval, so it’s been tested and proven many times over). Firefly increases blood flow to your legs (and throughout your [...]

10 01, 2024

Meet My Partners for 2024: FORM Swim Goggles with Heads-up Display

By | January 10th, 2024|Categories: Sports, Triathlon|Tags: |0 Comments

In today’s installment of Meet My 2024 Partners, I’m beyond excited to introduce you to FORM smart swim goggles. First, some back story. I didn’t grow up swimming; I was firmly placed in the “non-drowning” category. I didn’t do my first lap or side breathing until well into adulthood. I suffered from what Lionel Sanders called [...]