Medvedev’s Monu”mental” Meltdown
Did you see Daniil Medvedev’s behavior after his first-round loss at the US Open? It was, to say the least, shocking and a disgraceful display of beyond-offensive behavior on a tennis court. It may be the worst behavior I have ever seen from an athlete (and I have seen a lot of awful behavior from […]
Read MoreFour Essential Lessons for Triathlon, Sports, & Life
I just returned from the USAT Multisport National Championships in Omaha, where I raced three events: the Super-sprint, Sprint, and Mixed-Relay. It was a demanding and deeply fulfilling experience—full of intensity, adversity, and insight. While I love racing, what keeps me coming back isn’t just the competition. It’s the life lessons that emerge on the course—powerful […]
Read MoreMindto Website is LIVE!!
As many of you know, I’m a co-founder and Chief Content Officer of Mindto (as in, put your “mind to”), a start-up whose goal is to develop a human-driven, AI-assisted app that empowers athlete performance, well-being, and mental health. I am thrilled to announce that our website just went live. This is a major milestone […]
Read MoreMeet My Partners for 2025: Jakroo Custom Endurance-Sports Apparel
In today’s installment of Meet My Partners for 2025, I introduce you to Jakroo custom endurance-sports apparel. Jakroo designs and manufactures the most unique and highest quality customized training and competitive clothing for cycling, triathlon, running, and Nordic skiing. I’ve been using Jakroo for my own self-branded cycling and triathlon kits since 2015. Jakroo’s design, quality, […]
Read MoreMeet My Partners for 2025: TriEye Sports Eyewear with a Built-in Rearview Mirror
In today’s installment of Meet My Partners for 2025, I introduce you to Trieye sports eyewear with a built-in rearview mirror. Trieye produces stylish and functional sports eyewear with a unique safety feature. There is a small mirror built into the lens enabling you to see behind you without turning your head and taking your eyes […]
Read MoreMeet My Partners for 2025: POC Skiing & Cycling Helmets & Eyewear
In today’s installment of Meet My Partners for 2025, I introduce you to POC ski and bike helmets and eyewear (another long-running partnership). My family is fully outfitted with POC ski helmets and goggles. I’ve also been using POC helmets and eyewear for my triathlon, road cycling, and mountain biking for some time now as […]
Read MoreMeet My Partners for 2025: Firefly Training & Race Recovery
In today’s installment of Meet My Partners for 2025, my entire body is excited to introduce you to Firefly Recovery. Firefly is a scientifically proven device (it came from a medical device which received FDA approval, so it’s been tested and proven many times over). Firefly increases blood flow to your legs (and throughout your […]
Read MoreMeet My Partners for 2025: BiSaddle Adjustable Bike Saddles
In today’s installment of Meet My Partners for 2025, my backside and private parts are thrilled to introduce you to BiSaddle, a U.S. company that makes the first and only adjustable saddles for all types of bikes. When I decided to build my dream bike last year, I thought about what changes I needed to make […]
Read MoreMeet My Partners for 2025: SLF Motion Cycling Drivetrain Upgrades
In today’s installment of Meet My Partners for 2025, I am thrilled to introduce you to SLF Motion, a company that designs and manufactures the highest quality cycling drivetrain upgrades (over-sized pulley wheels, ceramic bottom bracket). SLF stand for Smoothest, Lightest, Fastest. And they deliver big time! I discovered SLF Motion in 2021 as I […]
Read MoreMeet My Partners for 2025: eoSwimBetter Technology
In today’s installment of Meet My Partners for 2025, my swimming is thrilled to introduce you to eoSwimBetter. I was recently introduced to eoSwimBETTER by Brenton Ford of Effortless Swimming as I looked for ways to be more competitive with the strong-swimming triathletes in my age group. Despite my best efforts at improving my swim technique and […]
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