Please Stop Calling it “Social Distancing”
I’m a word guy. My career is grounded in the spoken and written word. As such, I believe in the power of words and that it’s important that the words we use are highly descriptive of what we’re trying to communicate. Words are so powerful because they have meaning. And that meaning acts as the […]
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5 Life-Hacks During Shelter-in-Place
The COVID-19 crisis is unprecedented in its impact on all of us. It has put the physical and financial lives of billions of people around the world at risk, not only in the short run, but, in all likelihood, for many years to come. The pandemic is truly a once-in-a-lifetime (hopefully) experience. Though the crisis […]
Read More6 Strategies for Becoming a Better You from the COVID-19 Crisis
In my last post, I challenged the notion that the COVID-19 crisis (or any crisis, for that matter) is all bad. In fact, I argue that this crisis can actually be an opportunity to better yourself as a person and learn how to respond more positively and constructively to crises you will inevitably encounter in […]
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7 Ways to Use the COVID-19 Crisis as a Personal Growth Opportunity
Let me begin with a question: In what way, shape, or form could the COVID-19 crisis be seen as a personal growth opportunity? At first blush, you would probably say, “Absolutely no way!” I mean, really, the current pandemic has created crises of health and financial markets that are disrupting the lives of almost everyone […]
Read MoreUse the COVID-19 Crisis to Become a Better Athlete (and Person)
Let me begin with a question: What does the COVID-19 crisis have in common with sports? At first blush, you would probably say, “Absolutely nothing!” I mean, really, the current pandemic has created crises of health and financial markets that are disrupting the lives of almost everyone on our planet. People the world over are […]
Read MoreUse the COVID-19 Crisis to Become a Better Ski Racer (and Person)
Let me begin with a question: What does the COVID-19 crisis have in common with a ski race? At first blush, you would probably say, “Absolutely nothing!” I mean, really, the current pandemic has created crises of health and financial markets that are disrupting the lives of almost everyone on our planet. People the world […]
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Use Mental Imagery to Replace the Sport Training You’re Missing Due to COVID-19
Perhaps the most frustrating aspect of the cancellation of winter and spring sports is that you (and every other athlete in North America and probably the world) are no longer able to practice and compete in the sport they love and to continue to improve and progress toward your athletic goals. Well, I can’t magically […]
Read MoreUse Mental Imagery to Replace the On-snow Training You’re Missing During the COVID-19 Crisis
Perhaps the most frustrating aspect of the cancellation of the rest of the training and competitive season is that you (and every other racers in North America and probably the world) are no longer on snow getting the miles you need free skiing and gate training to continue to improve and progress toward your goals. […]
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COVID-19 Crisis Under the Microscope: What is a Crisis?
This new series of blog posts is based on my book, How to Survive and Thrive When Bad Things Happen: Nine Steps to Cultivating an Opportunity Mindset in a Crisis. We all have and will continue to experience crises in our lives; that’s just part of the human condition. So, it’s not a question of […]
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