The Feed is My Go-to Place for Sports Nutrition
For endurance athletes, nutrition isn’t a luxury. It’s training equipment. What you fuel with directly impacts how you perform, how well you recover, and your long-term health. That’s why I count on The Feed for all my sports nutrition needs. The Feed isn’t just another online store. It was created specifically for athletes who care […]
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The Psychology of Endurance Sports Nutrition: Sponsored by The Feed
When endurance athletes think about nutrition, they usually focus on grams of carbs, protein recovery windows, and electrolyte replacement. While those are critical, they’re only half the equation. The other half is psychological—the mindset that shapes how, when, and why you fuel your body during training and competition. In triathlon and other endurance sports, nutrition […]
Read MoreMeet My Partners for 2025: The Feed Sports Nutrition
In today’s installment of Meet My Partners for 2025, I introduce you to The Feed. The Feed is your one-stop shop for all your sports-nutrition needs. From hydration to fueling, from drink powders to gels, chews, and bars, for training or races, from kids to age groupers to pros—for everyone who competes and aims to […]
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When Your Child Stops Ski Racing (or Any Sport): A Parent’s Guide to Letting Go
I received an email from the father of a 14-year-old boy who has decided not to continue his ski-racing journey. He wrote: “I am feeling super challenged this year with the transition (and honestly, it’s my ego getting in the way). Just wondering if you have any advice on how to transition out…” His message […]
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Train Your Mind for Athletic Success: Podcast Interview on The Sport Psych Show
I was recently interviewed by Dr. Dan Abrahams, the noted UK sport psychologist, on his podcast, The Sport Psych Show. On the podcast, I discuss a wide range of topics related to sport psychology, mental training, and athletic performance. To listen, click here.
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