Offer Zoom Parent Education Workshops to Your Sports Program or School
As many of you know, a big part of my passion for sports and education is helping parents to support their children in the most positive way. Also, as both a sport psychologist and a parent of two young ski racers, I empathize with the challenges of being a sport parent. Particularly during the Covid-19 […]
Read MoreThree Fundamental Goals of Sport Psychology
When most people think of sport psychology, they think about what is typically referred to as mental training. The purpose of mental training is to better prepare athletes psychologically and emotionally for the rigors of sport practice and the demands of competition. Increasing motivation, building confidence, managing competitive anxiety, and improving focus are common areas […]
Read More
Train Your Mind for Athletic Success Podcast: Episode #38-Perform Your Best in Big Events
Episode #38-Perform Your Best in Big Events of my Train Your Mind for Athletic Success podcast is the first of three that explores special topics that are often not addressed in mental training, yet have a real impact on athletic performance. Very early in my podcast, I introduced you to two important goals. First, to […]
Read MoreFocus on the Present During This Covid Sports Season
The Covid-19 crisis has certainly presented me with new challenges in my work with athletes, whether juniors or professionals. It’s as if the pandemic has taken all of the normal challenges that athletes face and turned their volume up several notches. Whether motivation, confidence, fear of failure, expectations, or anxiety, whatever athletes are thinking, feeling, […]
Read MoreIs Covid-19 Causing an Epidemic of Sports Injuries?
Is it just me or are other people seeing an increase in sports injuries since the Covid-19 epidemic struck a year ago? It seems as if, every week, there is more than one article in the sports media describing a heartbreaking announcement of another professional athlete whose season is shortened or ended by a serious […]
Read MoreMental Health Should be a Priority in Sports
A number of occurrences compelled me to write this article. First, a growing number of professional athletes are coming forward with their own mental-health challenges in the hopes of destigmatizing mental illness and encouraging others who are struggling to seek help. Second, the Covid-19 crisis has seen an increase in mental-health issues, particularly among young […]
Read More
Taylor Interview on Coaching Leadership
I was recently interviewed by The Coaches Network about how coaches develop their leadership style (Spoiler alert: There is no such thing as leadership style). In the interview, I suggest that coaches’ leadership is a reflection of who they are as people. I describe how coaches can figure out who they are and how that […]
Read More
Offer Taylor Zoom Workshops to Your Athletes, Coaches, and Parents
The ski racing season (and the start of other sport seasons) appear on the horizon and we all have our fingers crossed that Covid-19 won’t derail all of the amazing efforts of sports organizations, from local to international. Now is a great time to offer your club’s or academy’s community workshops that will provide deep […]
Read More
Overcoming Fear of Failure-Part IV
This article is my fourth (and, I think, final) in a series exploring Fear of Failure in ski racing. If you missed the first three articles, you may want to catch up before reading this article (Part I, II, III). In those first three articles, I examined my evolving perspective on fear of failure and […]
Read MoreThe Real Fear in Fear of Failure: Part III
In Part I in my series, Fear of Failure, I introduced you to the epidemic presence of fear of failure in ski racing. The article describes what fear of failure is and its causes. I also describe three ways that racers attempt to avoid failure: they quit racing, they cause themselves to fail, but have […]
Read More