Meet My Partners for 2022: Greg Rhodes, Ph.D., Exercise Physiology
Over the last few years, I’ve established great relationships with some outstanding sports companies. I’ve partnered with them because they embody what I value in sports-related products: innovation, superior quality, and leading-edge performance. In a series of posts, I’m re-introducing these exceptional companies and people to you so you will consider adding what they have […]
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Train Your Mind for Athletic Success Podcast: Episode #22-Goal Setting
Episode #22: Goal Setting of my Train Your Mind for Athletic Success podcast is the third of three episodes that examines the impact of motivation on your training efforts and your competitive success. This episode introduces you to the power of goal setting as a tool for increasing and maintaining your motivation in all aspects of […]
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What’s Your Mental Training Program for the Off-season Prep Period?
It happens every winter. In December, January, and February, I get calls from national team athletes and parents of young racers who are struggling mentally in their ski racing and they have big races coming up. They want me to somehow fix them quickly. Though I think I’m pretty good at what I do, I’m […]
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A Gift for the New Year-50% Off Online Courses
Happy New Year!! And with 2018 just around the corner, many of us are thinking about the New Year’s resolutions we want to establish in which we want to be a better us in some aspect of our lives. If your New Year’s resolution is to be the best athlete, coach, or parent you can […]
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