Tag: sleep

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How the Internet is Changing Your Brain

          See a fascinating infographic from onlinecoursereport.com (read the basic findings below) that describes how the Internet is changing the way our brain works (for both good and bad). Distracted? 7 Ways the Internet is Changing Our Brains The Internet is a marvelous thing. Games, vast information, shopping, friends, medical advice: all at our fingertips. […]

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How Your Children Can Get Enough Sleep in the 24/7 Connected World

Sleep may be the most important, though overlooked, contributor to your children’s development and health. The reality is that children can survive without exercise and on little food (though I don’t recommend either), but all children need sleep. It’s often unnoticed because you don’t usually see your children sleeping and its benefits are not readily […]

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