Inside the Tri-Mind: Mental Rehab of Triathlon Injury
The sad reality of triathlon is that you either have or will have an injury that will keep you way from our sport for an extended period due to the demands that swimming, biking, and running place on the body. This topic is near and dear to me because in the last two seasons I […]
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Train Your Mind for Athletic Success Podcast: Episode #40-Psychology of Injury
Episode #40-Psychology of Injury of my Train Your Mind for Athletic Success podcast is the final of three episodes that explores special topics that are often not addressed in mental training, yet have a real impact on athletic performance. The sad reality of competitive sports is that many young athletes either have or will hurt […]
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