Train Your Mind for Athletic Success Podcast: Episode #35-What is a Routine?
Episode #35-What is a Routine? of my Train Your Mind for Athletic Success podcast is the first of two episodes that explore the essential role that routines play in ensuring total physical and mental readiness for practice and competitions. Routines are one of the most important aspects of sports that you can develop to improve […]
Read MoreAn Epidemic of Injuries in Ski Racing During the Covid-19 Pandemic?
I’m sure I’m not the only follower of all things ski racing to observe what appears to be a spate of serious injuries among World Cup stars and up-and-comers. It seems as if, every week, there is more than one article on skiracing.com describing both an inspirational victory by our favorite World Cupper along with […]
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