Three Fundamental Goals of Sport Psychology

By | November 10th, 2021|Categories: Cycling, Personal Growth, Psychology, Ski Racing, Sports, Triathlon|Tags: , , , , , , |0 Comments

When most people think of sport psychology, they think about what is typically referred to as mental training. The purpose of mental training is to better prepare athletes psychologically and emotionally for the rigors of sport practice and the demands of competition. Increasing motivation, building confidence, managing competitive anxiety, and improving focus are common areas [...]