Parenting: How to Raise Mindful Children in a Digital World
In my previous post, I asked the question: “Is technology making your children mindless instead of mindful?” I think it’s safe to say that it is incredibly difficult for children to be mindful, present, and calm in our culture that is now dominated by the constant flow of information. Yet, if you want your children […]
Read MoreParenting: Is Technology Making Your Children Mindless Instead of Mindful?
I’m no Zen master and I don’t expect you to teach your children to meditate all day. At the same time, the notion of mindfulness has much broader meaning than as an Eastern philosophy or for practitioners of Buddhism. In fact, it has tremendous significance for your children growing up in this crazy new world […]
Read More