3 Cs to Achieve Positive Life Change
An unfortunate reality of being human is that so much of the way we think, the emotions we feel, the behaviors we engage in, and the manner in which we interact with others is governed by unconscious forces of which we have little awareness or control: Primitive instincts (e.g., fight-or-flight), Emotional baggage (e.g., low self-esteem, […]
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Our Unconscious and Conscious Minds Do Battle Daily
We humans like to think of ourselves as highly evolved and rational beings who think, feel, and act in ways that are intentional and reasonable. We hold this perception because it enables us to believe that we are “captains” of our lives and help us believe that we are in control of the choices we […]
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